
MOVEMENT
FOR CHAOS
MOVEMENT FOR BODY. MOVEMENT FOR MIND.
ABOUT MOVEMENT FOR CHAOS

We can't stop the world from moving forward. Nothing is static. Our lives are dynamic. We are human with human needs, human wants, and human shortcomings. This trajectory can often lead to chaos. I have learned to thrive in chaos mostly by moving with the chaos. Trusting this movement and chaos has helped me better understand who I am and how I move forward and grow. This movement is not just about the body. It is a movement in our community. Movements in our growth, both as individuals and together.

MONDAY
DONATION BASED LIVESTREAM | LIZ MIG MOVEMENT
8am
LIVESTREAM | HEATWISE
5:30pm
TUESDAY
LIVESTREAM | HEATWISE
12:30pm (30 min)
WEDNESDAY
LIVESTREAM | HEATWISE
8am
THURSDAY
LIVESTREAM | HEATWISE
1pm
LIVESTREAM | HEATWISE
8pm
FRIDAY
DONATION BASED LIVESTREAM | LIZ MIG MOVEMENT
8am
LIVESTREAM | HEATWISE
5:30PM
SUNDAY
LIVESTREAM | HEATWISE
5pm

CLASS OFFERINGS
